MV MA 3.19.25 6 pm ET Evening Connect @KJ's Caffe

New Members are welcome and can join and guests will be treated to one free event.

At this location we ask that you purchase a meal (sandwich or salad) for $20 inclusive to support us being at this location and our Dot Sister who owns it. Arrive 30 minutes prior to mingle and grab your food order then the meeting will start promptly at 6 pm and end at 8 pm. 

Speaker: Stephanie Rousseau

Title: Unlock Your Inner Ally: The Power of Self-Compassion

Description: Benefits, myths and practices of self-compassion

Takeaways:

1. Stephanie’s personal journey with self-compassion

2. An overview of the two types of self-compassion - tender and fierce

3. A menu of self-compassion practices to tame your inner critic