MV MA 3.18.25 1130 am ET Lunch Connect @Keller Williams Westford

New Members are welcome and can join and guests will be treated to one free event.

At this location you can bring your lunch with you! Arrive 30 minutes prior to mix and mingle then the meeting will start promptly at 1130 am and end of 130 pm.

Speaker: Stephanie Rousseau

Title: Unlock Your Inner Ally: The Power of Self-Compassion

Description: Benefits, myths and practices of self-compassion

Takeaways:

1. Stephanie’s personal journey with self-compassion

2. An overview of the two types of self-compassion - tender and fierce

3. A menu of self-compassion practices to tame your inner critic