5:30 Central - November NB & SAK, TX Online ZOOM

Speaker: Kim Holden, founder of Holistic Connection

Topic: The 3A's of Stress

To say the least, 2020 has been stressful for many people.  Join us as Kim talks about the 3A's of Stress and give us some tips on identifying and managing stress in an holistic way.

Speaker Bio

Kim is a dynamic speaker and expert in how to de-stress holistically. Her colleagues say this about her: “Kim is a sincere, inspiring, and motivating teacher.” Kim has her own Health and Wellness Nurse Coaching business called Holistic Connection and helps people with stress management as well as teaching them about health and wellness. With a background in public health and nursing, she has learned how to look at the whole person (mind, body, spirit). Kim has her PhD in Nursing and a Master of Public Health in Epidemiology. She has over 30 years’ experience in the healthcare industry. She is a board certified Advanced Holistic Nurse, Hospice and Palliative Nurse, and a Health and Wellness Nurse Coach. She is also a Holistic Stress Management Instructor and a Clinical Aromatherapist.