5/14/24-San Francisco 2nd Quarter Member/Guest Workshop (In person 5:30-7:30PM)

2nd Quarter Workshop

Member/Guest Event (In Person)

Unleash Your Inner Warrior: Empowered Self-Defense for Women

Ever felt that uneasy tingle walking alone at night? ‍Or feared for your safety? We've all been there. But it doesn't have to be a constant worry! Learn 3 powerful, easy-to-use tools that put YOU in control of your safety. Walk away from the workshop with 3 Easy Tools to Increase Your Personal Safety:

1. Predator Profiling: Ditch the myths! We'll unveil the real data on who targets individuals and how to avoid fitting that profile

2. Discover how to create an invisible force field to set your own safety perimeter. Learn to recognize and manage your surroundings for ultimate awareness.

3. 3 proven verbal de-escalation techniques that leave you feeling confident and in control, verbally defend yourself and avoid violence.

Bio: Dr. Lonna Denny is passionate about helping women become stronger, more confident, and unflinchingly assertive. Despite having a background in boxing, traditional martial arts, and Krav Maga, she believes the best weapon is our minds.
Website/Social media links
www.bulletproofbabes.net
https://www.facebook.com/bulletproofbabes/ https://www.instagram.com/bullet_proofbabes/