Worc MA, 2/19/25 Chapter Meeting 4:30pm EST @Circles of Joy

Worc MA,  2/19/25 Chapter Meeting  4:30pm EST @Circles of Joy

 Polka Dot Powerhouse is about making genuine connections with the world's most positive, action forward and amazing women to build lifelong friendships and business relationships.  We lift each other up! 

You must register to attend. (Current Members- Please log in to your account before registering)

Please arrive on time. The meeting is from 4:30-6:30pm EST.  Doors open at 4:00pm EST for mingling and networking

 

 

Speaker: Sarah Koch

Title:  Breaking the Pain Cycle: Empowering Your Mind and Body to Thrive

Description: In "Breaking the Pain Cycle: Empowering Your Mind and Body to Thrive," we’ll explore how physical and emotional pain are interconnected and how they can limit personal and professional growth. This presentation will provide actionable tools to identify and interrupt the cycle of pain, including simple movements, mindfulness techniques, and strategies for prioritizing self-care. Attendees will leave with a deeper understanding of how stress and pain impact their daily lives and practical steps to regain control, build resilience, and foster long-term well-being. This talk is designed to empower women to thrive in every aspect of their lives.

 

 

This is a presentation you won’t want to miss.   📅 Mark your calendar and join us! 

 

We look forward to connecting with you~ 

Meeting Details

Meeting Start Date/Time 02-19-2025 4:30 am
Meeting End Date/Time 02-19-2025 6:30 am
Capacity 30
Registered 5
Remaining Seats Available 25
Location Circles of Joy

Location Map